One Mile, Piggy-Back Style
Tonight the kids didn’t want to stay at home while I went running. So I strapped Peter to my back and just went for a brisk walk instead of running. I went a half mile with him then came back and took Jimmy for a half mile too. The kids really enjoyed it.
It feels so great!
It’s funny how exercise can be addicting huh? You find yourself finding more and more ways to burn a few extra calories. Sometimes I do squats while I brush my teeth and blow-dry my hair! I’ve always been a multi-tasker…..I hate just standing there brushing my teeth.
It really is amazing how addicting it is! I seriously think about it all the time now. It even makes washing clothes easier because I think of all the calories that I’m burning. More than once we’ve been waiting for the bus and I decided to walk to the next stop instead of just sitting and waiting.